Frequently asked questions.

What types of clients do you typically work with?

I primarily specialize in working with women who are generally in the age range of 45 to 60.

Many of my clients are women who:

  • have adult children

  • have grandkids

  • are looking to get back into movement because they're simply tired of feeling tired

  • want to regain the strength to bring a spring back to their step

What services do you currently offer?

We currently run one-on-one and buddy training.

Online training is coming soon!

Where are you located?

We serve Milwaukee and the surrounding areas. Our gym is in Bay View, WI.